Is Steggles Tempura Chicken Breast Nuggets 400g Low FODMAP?
Description
Tempura coating delivers a crisp, golden exterior with a tender interior and a mild savory taste appreciated across ages. Common uses include oven or air-fryer reheating, snack platters, lunchboxes, sandwiches, and casual meals. Customer reviews frequently cite reliable crunch, convenient portioning and quick preparation, with occasional size or texture variability.
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Description
Tempura coating delivers a crisp, golden exterior with a tender interior and a mild savory taste appreciated across ages. Common uses include oven or air-fryer reheating, snack platters, lunchboxes, sandwiches, and casual meals. Customer reviews frequently cite reliable crunch, convenient portioning and quick preparation, with occasional size or texture variability.
Ingredients
Chicken, Water, Tempura Coating, Wheat Flour, Maize Flour, Wheat Starch, Salt, Dextrose, (Tapioca, Maize), Mineral Salts,, Spice (Turmeric)), Wheat Flour, Wheat Gluten, Wheat Starch, Salt, Tapioca Starch, Soy Protein, Mineral Salt, Dehydrated Vegetables (Onion, Garlic), Natural Flavour, Yeast Extract, Vegetable Oil (Cottonseed, Canola), View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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