Is Stella D'oro Lady Stella Cookies 10 oz. Bag- Stella D'oro Italian Touch Cookie Assortment (4 Bags) Vegan?
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Ingredients
Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Cocoa Powder, Sugar Sprinkles (Sugar, Corn Starch, Confectioner's Glaze, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Carnauba Wax), Caramel Color, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Soy Flour, Whole Eggs, Egg Yolks, Salt, Natural And Artificial Flavors, Dextrose, Artificial Colors (Yellow 5, Yellow 6, Red 3), Titanium Dioxide (Color), Calcium Propionate, Modified Soy Protein, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.