Is Stella D'oro Swiss Fudge Cookies with Chocolate Center, 8 Oz Vegan?
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Ingredients
Enriched Bleached And Unbleached Wheat Flour (Containing Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Palm Oil, Soybean Oil), Powdered Sugar, Whole Eggs, Invert Sugar, Corn Syrup, Salt, Natural And Artificial Flavors, Cocoa Processed With Alkali, Fructose, Soy Lecithin, Egg Whites, Enzymes, Artificial Colors (Fd&c Yellow 5, Fd&c Yellow 6), Mono- And Diglycerides, Hydrogenated Cottonseed Oil, Chocolate Liquor, Contains: Wheat, Soy, Eggs, Allergy Information: This Product Is Manufactured In A Facility That Also Processes Products Containing Milk, Peanuts And Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.