This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stephens Gourmet Cocoa Hot Single Serve Cup Milk Chocolate - 12 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Syrup Solids, Sugar, Sweet Whey, Cocoa (Processed With Alkali), Partially Hydrogenated Coconut Oil, Natural And Artificial Flavors, Salt, Sodium Caseinate, Dipotassium Phosphate, Acesulfame Potassium, Mono- And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Sucralose, Soy Lecithin, Artificial Color

Check Stephens Gourmet Cocoa Hot Single Serve Cup Milk Chocolate - 12 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Stephens Gourmet Cocoa Hot Single Serve Cup Milk Chocolate - 12 Count is available at 1 retailer

Jewel-Osco

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingSnacking
Low FODMAP? Stephens Gourmet Cocoa Hot Single Serve Cup Milk Chocolate - 12 Count | Spoonful