Is STEVE'S & ED'S, BUFFALO WING SAUCE Low FODMAP?
Description
This buffalo-style sauce delivers a tangy, moderately spicy flavor with a glossy, pourable consistency that evenly coats wings. Commonly used for tossing wings, as a dipping sauce, or brushed onto grilled meats and vegetables, reviewers frequently cite heat level, smooth texture, and versatility, though some mention milder spice than expected.
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Why it's not low FODMAP
- garlic
- natural butter flavor
- natural flavoring
- aged red cayenne peppers
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This buffalo-style sauce delivers a tangy, moderately spicy flavor with a glossy, pourable consistency that evenly coats wings. Commonly used for tossing wings, as a dipping sauce, or brushed onto grilled meats and vegetables, reviewers frequently cite heat level, smooth texture, and versatility, though some mention milder spice than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vinegar, aged red cayenne peppers, salt, canola oil, natural butter flavor (dextrin, palm shortening, xanthan gum, natural flavoring), xanthan gum, citric acid (preservative), garlic, guar gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
STEVE'S & ED'S, BUFFALO WING SAUCE is available at 2 retailers
About this product
Sauce · Bottle