Is STEVE'S & ED'S, BUFFALO WING SAUCE Low FODMAP?

Description
This buffalo-style sauce delivers a tangy, moderately spicy flavor with a glossy, pourable consistency that evenly coats wings. Commonly used for tossing wings, as a dipping sauce, or brushed onto grilled meats and vegetables, reviewers frequently cite heat level, smooth texture, and versatility, though some mention milder spice than expected.

Description
This buffalo-style sauce delivers a tangy, moderately spicy flavor with a glossy, pourable consistency that evenly coats wings. Commonly used for tossing wings, as a dipping sauce, or brushed onto grilled meats and vegetables, reviewers frequently cite heat level, smooth texture, and versatility, though some mention milder spice than expected.
Ingredients
Vinegar, aged red cayenne peppers, salt, canola oil, natural butter flavor (dextrin, palm shortening, xanthan gum, natural flavoring), xanthan gum, citric acid (preservative), garlic, guar gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


