Is Steve's Ice Cream Brooklyn Blackout Cake Ice Cream - 16oz Vegetarian?
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Ingredients
Cream, Milk, Cane Sugar, Nonfat Milk, Cake Pieces (Sugar, Wheat Flour, Coconut Oil, Natural Cocoa, Pasteurized Eggs, Water, Brown Sugar, Powdered Sugar (Sugar, Cornstarch), Baking Soda, Natural Flavor, Salt), Fudge Pudding (Water, Sugar, Non-alkalized Cocoa, Cornstarch, Natural Flavors, Salt, Citric Acid), Cocoa, Locust Bean Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.