This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Stevia Leaf No Calorie Sweetener in a Jar, Stevia Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Fine-grained sweetener with an intense sweet taste and occasional mild bitter undertone; dissolves readily in hot liquids but can be slightly granular in cold drinks. Commonly stirred into coffee, tea, smoothies, and used in baking. Reviewers report strong sweetness, occasional aftertaste, occasional jar clumping and difficulty with precise measurements reported.

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Ingredients

Erythritol, Stevia Leaf Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Stevia Leaf No Calorie Sweetener in a Jar, Stevia is available at 8 retailers

MetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinosGrocery Gateway

About this product

Unknown · Granule

Flavor
Sweet
Texture
Grainy
Commonly used for
DrinkingCoffeeBakingCooking
Low FODMAP? Stevia Leaf No Calorie Sweetener in a Jar, Stevia | Spoonful