Is Stew Leonard's Freshly Prepared Gluten Free Cauliflower Crust Gluten Free?

Ingredients

Cauliflower, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch. Modified Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, And Xanthan Gum. Contains: Milk And Eggs. Our Stores Use And/or Warehouse Peanuts, Treenuts, Shellfish, Fish, Soy, Wheat, Sesame Seeds, Milk And Eggs.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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