Is STEWART'S, FOUNTAIN CLASSICS, SODA, ROOT BEER, ROOT BEER Low FODMAP?
Description
A classic soda with pronounced sweet vanilla and warming spice notes, delivering a smooth, creamy mouthfeel and lively carbonation. Commonly enjoyed chilled or poured over ice cream for floats, served at gatherings, or sipped solo. Reviewers often cite nostalgic flavor and robust fizz, though some note overly high sweetness levels.
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Why it's a maybe for low FODMAP
- yucca extract
- natural and artificial flavors
yucca extract
Dietitian noteCassava (also called yuca) and cassava flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- potato
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Description
A classic soda with pronounced sweet vanilla and warming spice notes, delivering a smooth, creamy mouthfeel and lively carbonation. Commonly enjoyed chilled or poured over ice cream for floats, served at gatherings, or sipped solo. Reviewers often cite nostalgic flavor and robust fizz, though some note overly high sweetness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CARBONATED WATER, SUGAR, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, QUILLAIA EXTRACT, ACACIA GUM, YUCCA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
STEWART'S, FOUNTAIN CLASSICS, SODA, ROOT BEER, ROOT BEER is available at 2 retailers
About this product
Beverage · Bottle, Can