Is STEWART'S, FOUNTAIN CLASSICS, SODA, ROOT BEER, ROOT BEER Low FODMAP?

Description
A classic soda with pronounced sweet vanilla and warming spice notes, delivering a smooth, creamy mouthfeel and lively carbonation. Commonly enjoyed chilled or poured over ice cream for floats, served at gatherings, or sipped solo. Reviewers often cite nostalgic flavor and robust fizz, though some note overly high sweetness levels.

Description
A classic soda with pronounced sweet vanilla and warming spice notes, delivering a smooth, creamy mouthfeel and lively carbonation. Commonly enjoyed chilled or poured over ice cream for floats, served at gatherings, or sipped solo. Reviewers often cite nostalgic flavor and robust fizz, though some note overly high sweetness levels.
Ingredients
CARBONATED WATER, SUGAR, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, QUILLAIA EXTRACT, ACACIA GUM, YUCCA EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


