Is Sainsbury's Just Cook British Chicken Thigh Fillets with Sticky Chinese 5 Spice 380g Vegetarian?
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Why it's not vegetarian
- british chicken thigh fillet
british chicken thigh fillet
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: British Chicken Thigh Fillet (82%), Char Sui Sauce (13%) (Water, Sugar, Honey, Rice Vinegar, Soy Bean ( Soya ), Sherry, Cornflour, Salt, Garlic Purée, Colours: Beetroot Red, Plain Caramel; Cane Molasses, Star Anise, Spirit Vinegar, Cinnamon, Fennel, Chilli Powder, Clove), Sugar, Tomato Powder, Garlic Powder, Cornflour, Salt, Star Anise, Beetroot Powder, Fennel, Yeast Extract, Stabiliser: Guar Gum; Colour: Paprika Extract; Cinnamon, Onion Powder, Aniseed Extract, Clove, Black Pepper. Packaged in a protective atmosphere
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.