Is Sticky Doohickey - Chocolate Peanut Butter, 1.7 OZ Bar (Count of 6) Low FODMAP?
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Ingredients
Marshmallows (Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate), Peanut Butter Toffee (Sugar, Butter (Cream, Natural Flavor), Roasted Peanuts, Sugar, Salt, Salt, Natural Flavor, Almond Oil (Highly Refined To Remove Allergen)), Crisp Rice (Rice, Sugar, Salt, Malted Barley Syrup), Butter (Cream, Natural Flavor), Dark Chocolate (Sugar, Vegetable Oil, Fat Reduced Cocoa Powder, Soy Lecithin, Sorbitan Tristearate, Natural Vanilla), Pecan Meal, Potassium Sorbate, Almond Oil (Highly Refined To Remove Allergen)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.