Is STICKY FINGERS BAKERY, PREMIUM MIX, SCONES, GLAZED CINNAMON RAISIN Low FODMAP?
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Ingredients
UNBLEACHED ENRICHED FLOURS (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS, CINNAMON BITS (SUGAR CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, CINNAMON, CARAMEL COLOR, NATURAL FLAVOR), CANOLA OIL (ASCORBIC ACID AND ROSEMARY ADDED TO PRESERVE FRESHNESS), PALM OIL, BUTTERMILK POWDER, SALT, BAKING SODA, CINNAMON. GLAZE MIX: POWDERED SUGAR, NATURAL FLAVOR, NATURAL VANILLA POWDER, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Powder