Is Sticky Fingers Carolina Gold Barbecue Sauce Low FODMAP?

Ingredients

Water, Sugar, Distilled Vinegar, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric [color], Paprika, Spice), Tomato Paste, Mustard Seed, Contains Less Than 2% Of Aged Cayenne Red Pepper, Apple Cider Vinegar, Modified Corn Starch, Salt, Molasses, Natural Smoke Flavor, Spice, Potassium Sorbate And Sodium Benzoate (preservatives), Smoked Paprika, Dried Garlic, Beta Carotene (color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Sauce · Bottle