Is Sticky Fingers Gluten-Free Scone Mix Bundle with Pumpkin Cranberry, Wild Blueberry and Meyer Lemon Scone Mix, 14 Oz Each (3 Boxes Total) Vegan?
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Ingredients
Wild Blueberry Gluten-free Scone Mix: White Rice Flour, Potato Starch, Sugar, Wild Blueberries (Blueberries, Sugar With Less Than 2% Malic Acid, Canola Oil, Tartaric Acid, Natural Flavor), Buttermilk Powder, Tapioca Starch, Baking Powder ((Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Leavening), Canola Oil (Ascorbic Acid & Rosemary Added To Preserve Freshness), Sea Salt, Baking Soda, Xanthan Gum, Natural Flavor, Contains: Milk Produced In A Certified Gluten-free Manufacturing Facility,meyer Lemon Gluten-free Scone Mix: White Rice Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Bits (Sugar, Rice Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Turmeric Concentrate), Natural Meyer Lemon Flavors, Natural Vanilla Powder, Contains: Milk Produced In A Certified Gluten-free Manufacturing Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.