Is Sticky Fingers Gluten-Free Scone Mix Bundle with Pumpkin Cranberry, Wild Blueberry and Meyer Lemon Scone Mix, 14 Oz Each (3 Boxes Total) Vegetarian?

Ingredients

Wild Blueberry Gluten-free Scone Mix: White Rice Flour, Potato Starch, Sugar, Wild Blueberries (Blueberries, Sugar With Less Than 2% Malic Acid, Canola Oil, Tartaric Acid, Natural Flavor), Buttermilk Powder, Tapioca Starch, Baking Powder ((Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Leavening), Canola Oil (Ascorbic Acid & Rosemary Added To Preserve Freshness), Sea Salt, Baking Soda, Xanthan Gum, Natural Flavor, Contains: Milk Produced In A Certified Gluten-free Manufacturing Facility,meyer Lemon Gluten-free Scone Mix: White Rice Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Bits (Sugar, Rice Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Turmeric Concentrate), Natural Meyer Lemon Flavors, Natural Vanilla Powder, Contains: Milk Produced In A Certified Gluten-free Manufacturing Facility

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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