Is Stir Fry Cheesy Ramen GERD Friendly?
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Why it's not GERD friendly
- cheese seasoning
- onion extract
- mascarpone cheese
- cheese cultures
- cheddar cheese
- green tea extract
- milk cream
- milk
cheese seasoning
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Wheat flour, potato starch, modified potato starch, palm oil, cheddar cheese (corn syrup, whey, palm oil, milk, cheese cultures, salt, enzymes), milk cream, whey, wheat gluten, salt, mascarpone cheese, sugar, cheese seasoning, glucose, emulsified oil, acidity regulators, monosodium glutamate, onion extract, wheat gluten, corn starch, sodium phosphate, calcium carbonate, xantham gum, dried parsley, soybean oil, paprika, green tea extract, riboflavin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Noodle · Dried