Is Stir Fry Sauce, Broccoli Beef Dairy Free?
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Ingredients
Water, Sugar, Hydrolized Vegetable Protein, Spirit Vinegar, Ginger Puree, Modified Maize Starch, Garlic Puree, Minced Chilli Paste (Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)), Colour (Plain Caramel), Roasted Sesame Oil, Yeast Extract Powder, Oyster Extract Powder (Oyster Extract, Tapioca Starch, Salt), Acidity Regulator (Citric Acid), Salt, Natural Flavouring, Statement: Sesame, Mollusks
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.