No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stockwell & Co Ham & Beef Paste 75G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ham, Pork, Water, Salt, Dextrose, (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium-l-ascorbate)), Water, Beef, Chicken Fat, Chicken, Soya Protein Concentrate, Potato Starch, Chicken Skin, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast Extract, Beef Fat, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stockwell & Co Ham & Beef Paste 75G is available at 1 retailer

Tesco

About this product

Spread · Spreadable

Flavor
SavoryUmami
Texture
CreamyOily
Commonly used for
SandwichSnackLunch
Low FODMAP? Stockwell & Co Ham & Beef Paste 75G | Spoonful