Is Stockwell & Co Tuna Chunks In Brine 145G Vegan?
Description
Firm, flaky chunks present a mild, clean seafood flavor with a subtle saltiness and moist texture, making them suitable for salads, sandwiches, pasta, casseroles and quick pantry meals; commonly flaked, mixed or mashed as a topping, filling or convenient meal component to everyday recipes, and served cold or gently warmed.
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Description
Firm, flaky chunks present a mild, clean seafood flavor with a subtle saltiness and moist texture, making them suitable for salads, sandwiches, pasta, casseroles and quick pantry meals; commonly flaked, mixed or mashed as a topping, filling or convenient meal component to everyday recipes, and served cold or gently warmed.
Ingredients
INGREDIENTS: Skipjack Tuna ( Fish ), Water, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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