Is Stokes Real Mayonnaise Low FODMAP?

Description
Rich, creamy mayonnaise with a smooth, spreadable texture that reviewers note for thickness and mouthfeel. Commonly used as a sandwich spread, condiment for burgers, binder in salads, and base for dressings or dips. Customers frequently comment on its consistent creaminess, balanced flavor, and suitability for everyday home cooking, simple meals.

Description
Rich, creamy mayonnaise with a smooth, spreadable texture that reviewers note for thickness and mouthfeel. Commonly used as a sandwich spread, condiment for burgers, binder in salads, and base for dressings or dips. Customers frequently comment on its consistent creaminess, balanced flavor, and suitability for everyday home cooking, simple meals.
Ingredients
Rapeseed Oil (75%), Free Range Pasteurised Whole Egg (12%), Water, Extra Virgin Olive Oil (5%), Unrefined Raw Cane Sugar, Acid: Acetic Acid, Sea Salt, Mustard Flour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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