Is STONE GROUND ORGANIC MUSTARD, STONE GROUND Low FODMAP?
Description
Robust tangy and mildly spicy flavor with a coarse, slightly gritty texture. Commonly used as a sandwich spread, stirred into vinaigrettes, or incorporated into marinades and glazes. Reviewers often cite bold, well-balanced taste and appealing texture, while some note occasional variability in heat level or jar-to-jar consistency and packaging issues.
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Description
Robust tangy and mildly spicy flavor with a coarse, slightly gritty texture. Commonly used as a sandwich spread, stirred into vinaigrettes, or incorporated into marinades and glazes. Reviewers often cite bold, well-balanced taste and appealing texture, while some note occasional variability in heat level or jar-to-jar consistency and packaging issues.
Ingredients
WATER, SUGAR, VINEGAR, MUSTARD SEED, SALT, DEHYDRATED VEGETABLES, NATURAL FLAVOR, PAPRIKA, TURMERIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.