Is Stone Ridge Creamery Coffee Break Real Ice Cream Vegan?
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Ingredients
Calcium, Iron, Potassium, Milkfat and nonfat milk, sweet cream buttermilk, liquid sugar (sugar, water), chocolaty chunks (sugar, coconut oil, cocoa processed with alkali, cocoa, butter oil, soy lecithin, natural flavor), corn syrup, whey, coffee (water, coffee), high fructose corn syrup, contains less than 2% of mono and diglycerides, natural flavor, guar gum, calcium sulfate, carob bean gum, caramel color, carrageenan. Contains milk and soy. Processed in a facility that uses Wheat, Eggs, Peanuts and Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.