Is Stone Ridge Creamery Coffee Break Real Ice Cream Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Milkfat and nonfat milk, sweet cream buttermilk, liquid sugar (sugar, water), chocolaty chunks (sugar, coconut oil, cocoa processed with alkali, cocoa, butter oil, soy lecithin, natural flavor), corn syrup, whey, coffee (water, coffee), high fructose corn syrup, contains less than 2% of mono and diglycerides, natural flavor, guar gum, calcium sulfate, carob bean gum, caramel color, carrageenan. Contains milk and soy. Processed in a facility that uses Wheat, Eggs, Peanuts and Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.