Is Stone Ridge Creamery Fudge Swirl & Strawberry Swirl Flavored Ice Cream Sundae Cups, Fudge Swirl & Strawberry Swirl Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- milkfat
- whey
- buttermilk
- nonfat milk
- natural and artificial flavor
- polysorbate 80
- diglycerides
- artificial and natural flavors
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FUDGE SUNDAE CUP : MILKFAT AND NONFAT MILK, BUTTERMILK, FUDGE SWIRL (CORN SYRUP, WATER, FOOD STARCH-MODIFIED COCOA, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, XANTHAN GUM, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR. STRAWBERRY SUNDAE CUP : MILKFAT AND NONFAT MILK, STRAWBERRY SAUCE (CORN SYRUP, WATER, CORN STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], RED 40), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS LESS THAN 1% OF: GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Ice Cream · Frozen


