Is Stone Ridge Creamery Fudge Swirl & Strawberry Swirl Flavored Ice Cream Sundae Cups, Fudge Swirl & Strawberry Swirl Dairy Free?

Ingredients

FUDGE SUNDAE CUP : MILKFAT AND NONFAT MILK, BUTTERMILK, FUDGE SWIRL (CORN SYRUP, WATER, FOOD STARCH-MODIFIED COCOA, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, XANTHAN GUM, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR. STRAWBERRY SUNDAE CUP : MILKFAT AND NONFAT MILK, STRAWBERRY SAUCE (CORN SYRUP, WATER, CORN STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], RED 40), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS LESS THAN 1% OF: GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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