Is Stone Ridge Creamery Fudge Swirl & Strawberry Swirl Flavored Ice Cream Sundae Cups, Fudge Swirl & Strawberry Swirl Vegan?

Ingredients

FUDGE SUNDAE CUP : MILKFAT AND NONFAT MILK, BUTTERMILK, FUDGE SWIRL (CORN SYRUP, WATER, FOOD STARCH-MODIFIED COCOA, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, XANTHAN GUM, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR. STRAWBERRY SUNDAE CUP : MILKFAT AND NONFAT MILK, STRAWBERRY SAUCE (CORN SYRUP, WATER, CORN STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], RED 40), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS LESS THAN 1% OF: GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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