Is Stone Ridge Creamery Fudge Swirl & Strawberry Swirl Flavored Ice Cream Sundae Cups, Fudge Swirl & Strawberry Swirl Vegetarian?

Ingredients

FUDGE SUNDAE CUP : MILKFAT AND NONFAT MILK, BUTTERMILK, FUDGE SWIRL (CORN SYRUP, WATER, FOOD STARCH-MODIFIED COCOA, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, XANTHAN GUM, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR. STRAWBERRY SUNDAE CUP : MILKFAT AND NONFAT MILK, STRAWBERRY SAUCE (CORN SYRUP, WATER, CORN STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], RED 40), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS LESS THAN 1% OF: GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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