Is Stonemill Artichoke Parmesan Dip and Spread Vegan?

Ingredients

Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Artichokes (artichoke Hearts, Water, Salt, Citric Acid), Sour Cream (pasteurized Cultured Cream [milk], Non-fat Milk Powder, Enzymes), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cultured Dextrose To Protect Flavor, Water, Modified Corn Starch, Xanthan Gum, Lemon Juice Concentrate, Citric Acid, Natamycin As An Antimicrobial.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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