Is Stonemill Ground Cumin Low FODMAP?
Description
Warm, earthy and aromatic, this finely ground spice delivers a slightly nutty, bitter edge and a powdery texture that blends easily into liquids and dry rubs. Commonly used in curries, chili, tacos, stews, rice and spice mixes. Reviews note strong aroma, consistent grind, good value, occasional clumping and packaging issues.
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Description
Warm, earthy and aromatic, this finely ground spice delivers a slightly nutty, bitter edge and a powdery texture that blends easily into liquids and dry rubs. Commonly used in curries, chili, tacos, stews, rice and spice mixes. Reviews note strong aroma, consistent grind, good value, occasional clumping and packaging issues.
Ingredients
Ground Cumin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.