Is Stonemill Kitchens Dip Premium Spicy Pepper & Three Cheese - 6-10 Oz Gluten Free?

Ingredients

Sour Cream (Pasteurized Cultured Cream (Milk), Enzymes), Cream Cheese (Pasteurizer Milk, Cream, Cheese culture Salt, Carob Bean Gum), Pepperoncini (Peppers, Water, Distilled Vinegar, Salt, Citric Acid, Sodium Benzoate, Sodium Bisulfite), Dry Curd Cottage Cheese (Pasteurized Cultured Skim Milk), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Water, Lemon Juice Concentrate, Garlic Powder, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Dehydrated Parsley, Xanthan Gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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