Is Stonemill Original Chili Seasoning Mix Low FODMAP?
Description
Fine, evenly textured powder delivers a warm, savory chili flavor that reviewers describe as balanced and robust. Commonly used to season ground beef, chili, soups, stews, tacos, and slow-cooker recipes, it mixes easily and provides consistent results; customer feedback often notes good value and predictable seasoning performance across home kitchens.
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Description
Fine, evenly textured powder delivers a warm, savory chili flavor that reviewers describe as balanced and robust. Commonly used to season ground beef, chili, soups, stews, tacos, and slow-cooker recipes, it mixes easily and provides consistent results; customer feedback often notes good value and predictable seasoning performance across home kitchens.
Ingredients
Chili pepper and other spices (including paprika for spice and color, and cumin), onion, corn flour, sea salt, and garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.