Is Stonewall Kitchen All Natural Aioli Sriracha -- 10.25 oz Low FODMAP?
Description
Creamy, smooth aioli delivers a tangy, moderately spicy kick with a rich, spreadable texture; commonly used as a sandwich and burger spread, fry and vegetable dip, and finishing sauce for seafood or sushi. Reviewers report balanced heat and versatility, praising flavor and consistency while occasionally noting a high price point.
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Why it's not low FODMAP
- garlic powder
- garlic
- roasted red peppers
- natural flavor
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, smooth aioli delivers a tangy, moderately spicy kick with a rich, spreadable texture; commonly used as a sandwich and burger spread, fry and vegetable dip, and finishing sauce for seafood or sushi. Reviewers report balanced heat and versatility, praising flavor and consistency while occasionally noting a high price point.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
canola oil, salted eggs (whole eggs, salt), sriracha (red chili, garlic, sugar, vinegar, salt, natural flavor), garlic, white vinegar, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), pure cane sugar, cultured dextrose, water, mustard powder, habanero oil (pure olive oil, habanero peppers), garlic powder, natural flavor and tocopherols (natural antioxidant)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Stonewall Kitchen All Natural Aioli Sriracha -- 10.25 oz is available at 10 retailers
About this product
Sauce · Spreadable