Is Stonewall Kitchen Chili Con Queso -- 16 oz Vegetarian?

Ingredients

Water, Dehydrated Cheese Mix (Corn Starch, Maltodextrin, Whey, Whey Protein Concentrate, Dextrose, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Xanthan Gum, Propylene Glycol Alginate, Annatto, Paprika As Color), Spice Extractives, Natural Flavor, Polysorbate 60, Tomatoes, Onions, Sweet Green Peppers, Canola Oil, Tomato Puree, Sweet Red Peppers, Jalapeno Peppers, Gluconic Acid, Garlic Powder, Salt, Onion Powder, Chipotle Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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