Is Stonewall Kitchen Chipotle Ranch Dressing -- 11 fl oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
vinegar
white vinegar dehydrated onion
water tomato puree

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Canola Oil, Salted Eggs (Whole Eggs, Salt), Chipotles In Adobo (Chipotle Pepper, Water Tomato Puree, Vinegar, Soybean Oil, Salt Sugar Onion Spices), White Vinegar Dehydrated Onion, Spices, Cultured Dextrose, Lactic Acid, Buttermilk Powder (Buttermilk Powder, Maltodextrin (Corn), Natural Flavor, Silicon Dioxide (Anti-caking Agent)), Onion Powder, Salt, Garlic Powder, Mustard Powder, Dried Carrots, Gum Acacia, Xanthan Gum, Chipotle Pepper, Soy Lecithin, Natural Flavor And Tocopherols (Natural Antioxidant), Dried Celery

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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