Is Stonewall Kitchen Dressing Cilantro Lime - 11 Fl. Oz. Low FODMAP?
Description
Bright herbaceous and citrusy flavor meets a smooth, slightly creamy texture; commonly used as salad dressing, taco topping, marinade, or dip for vegetables and grilled meats. Customers report balanced tang and versatility, noting consistent quality, though some desire stronger herb presence or a thinner pourable consistency and milder heat overall.
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Description
Bright herbaceous and citrusy flavor meets a smooth, slightly creamy texture; commonly used as salad dressing, taco topping, marinade, or dip for vegetables and grilled meats. Customers report balanced tang and versatility, noting consistent quality, though some desire stronger herb presence or a thinner pourable consistency and milder heat overall.
Ingredients
Canola Oil, Cider Vinegar, Olive Oil, Salt, Garlic, Spices, Natural Flavor, Dehydrated Lime Peel, Cilantro Oil, Canola Oil, Cilantro Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.