Is Stonewall Kitchen Dressing Cilantro Lime - 11 Fl. Oz. Low FODMAP?
Description
Bright herbaceous and citrusy flavor meets a smooth, slightly creamy texture; commonly used as salad dressing, taco topping, marinade, or dip for vegetables and grilled meats. Customers report balanced tang and versatility, noting consistent quality, though some desire stronger herb presence or a thinner pourable consistency and milder heat overall.
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Why it's not low FODMAP
- garlic
- natural flavor
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright herbaceous and citrusy flavor meets a smooth, slightly creamy texture; commonly used as salad dressing, taco topping, marinade, or dip for vegetables and grilled meats. Customers report balanced tang and versatility, noting consistent quality, though some desire stronger herb presence or a thinner pourable consistency and milder heat overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Cider Vinegar, Olive Oil, Salt, Garlic, Spices, Natural Flavor, Dehydrated Lime Peel, Cilantro Oil, Canola Oil, Cilantro Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stonewall Kitchen Dressing Cilantro Lime - 11 Fl. Oz. is available at 5 retailers
About this product
Dressing · Bottle