Is Stonewall Kitchen Dressing & Dipping Sauce Balsamic Fig -- 11 fl oz Low FODMAP?
Description
An 11 fl oz bottle of balsamic-fig sauce offering a sweet-tart fig-forward flavor and glossy, syrupy texture. Common uses include salads, cheese boards, roasted vegetables, grilled meats, for dipping or finishing glaze. Reviewers often praise its richness and versatility, while some note it can be quite sweet for certain palates.
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Description
An 11 fl oz bottle of balsamic-fig sauce offering a sweet-tart fig-forward flavor and glossy, syrupy texture. Common uses include salads, cheese boards, roasted vegetables, grilled meats, for dipping or finishing glaze. Reviewers often praise its richness and versatility, while some note it can be quite sweet for certain palates.
Ingredients
Balsamic Vinegar (Sulfer Dioxide), Sugar, Water, Canola Oil, Fig Paste With Fig Concentrate, Orange Juice Concentrate, Salt, Dried Onion, Black Pepper, Vanilla Extract, Xanthan Gum, Balsamic Vinegar (Sulfer Dioxide), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.