Is Stonewall Kitchen Roasted Garlic Oil -- 8 fl oz Low FODMAP?
Description
Aromatic, smooth roasted oil offering a rich, savory finish and silky mouthfeel. Commonly used for drizzling over salads, pasta, vegetables, bread, and as a finishing or dipping oil. Reviewers commonly note a potent roasted aroma, concentrated flavor requiring modest use, and consistent quality across batches with generally favorable purchasing feedback.
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Description
Aromatic, smooth roasted oil offering a rich, savory finish and silky mouthfeel. Commonly used for drizzling over salads, pasta, vegetables, bread, and as a finishing or dipping oil. Reviewers commonly note a potent roasted aroma, concentrated flavor requiring modest use, and consistent quality across batches with generally favorable purchasing feedback.
Ingredients
Pure Olive Oil, Canola Oil, Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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