Is Stonyfield Mixed Berry Organic Kids Lowfat Yogurt, Mixed Berry Gluten Free?

Ingredients

CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, NATURAL STRAWBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, ORGANIC CAROB BEAN GUM, ORGANIC CARROT JUICE CONCENTRATE (COLOR), GELLAN GUM, PECTIN, VITAMIN D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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