Is STONYFIELD, OIKOS, ORGANIC NONFAT GREEK YOGURT, BLUEBERRY, BLUEBERRY Lactose Free?
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Why it's not lactose free
- cultured pasteurized organic nonfat milk
- organic whey protein concentrate
cultured pasteurized organic nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC BLUEBERRIES, ORGANIC WHEY PROTEIN CONCENTRATE, WATER, ORGANIC RICE SYRUP, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC CAROB BEAN GUM, ORGANIC GUAR GUM, ORGANIC VANILLA EXTRACT, ORGANIC FLAVOR, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, PECTIN. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
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Yogurt · Spreadable