Is Stonyfield Organic Kids Yogurt Tube Strawberry & Mixed Berry Variety Pack - 16-2 Oz Vegetarian?

Ingredients

Our Strawberry Recipe: Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Corn Starch, Natural Flavor, Organic Strawberry Juice Concentrate, Organic Carob Bean Gum, Gellan Gum, Pectin, Organic Beet Juice Concentrate (Color), Vitamin D3, 6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L, Paracasei And L, Rhamnosus. Our Mixed Berry Recipe: Cultured Pasteurized Organic Reduced Fat Milk Organic Cane Sugar, Organic Corn Starch, Organic Strawberry Juice Concentrate, Natural Flavor, Natural Strawberry Flavor, Natural Raspberry Flavor, Organic Carob Bean Gum, Organic Carrot Juice Concentrate ; (Color), Gellan Gum, Pectin, Vitamin D3, 6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L, Paracasei And L, Rhamnosus.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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