Is Stonyfield Organic Kids Yogurt Whole Milk Strawberry Banana Pack In Cups - 6-4 Oz Vegetarian?

Ingredients

Our Strawberry Banana Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Strawberry Puree, Organic Banana Puree, Organic Beet Juice Concentrate (For Color), Natural Flavor, Vitamin D3, 6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Our Strawberry Banana Recipe: Cultured Pasteurized Organic Whole Milk, L, Casei And L, Rhamnosus

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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