Is Stonyfield Organic Lowfat Strawberry Yogurt, 5.3 oz Vegetarian?

Ingredients

Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Natural Flavor, Pectin, Organic Vegetable Juice Concentrate (For Color), Vitamin D3,6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Paracasei And L, Rhamnosus

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Stonyfield Organic Lowfat Strawberry Yogurt, 5.3 oz is available at 2 retailers

About this product

Yogurt · Cup