This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STONYFIELD, O'SOY, ORGANIC SOY YOGURT, VANILLA, VANILLA Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Stonyfield Osoy Organic Soy Yogurt Vanilla Vanilla is a healthy substitute for cream, sour cream, mayo, or oil in dips, dressings, and dishes. It is made in the United States and is considered delicious by consumers. People appreciate it as a great substitute for ice cream and describe it as divine vanilla ice cream in disguise. While some consumers were impressed with the yogurt, others were upset that it is full fat. Overall, the product offers a tasty and versatile option for those seeking a healthy alternative to traditional dairy products.

Ingredients

our family recipe: cultured pasteurized organic soy milk, organic sugar, organic natural vanilla flavor, calcium carbonate, natural flavor, pectin, contains live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus and bifidus

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? STONYFIELD, O'SOY, ORGANIC SOY YOGURT, VANILLA, VANILLA | Spoonful