Is Stop & Shop 4CT Pumpkin Muffins Dairy Free?

Ingredients

Contains: wheat, soy, egg, milk, water, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (soybean oil and/or palm oil and/or canola oil), pumpkin, dried whole eggs. Contains 2 percent or less of each of the following: modified food starch (corn), spices, salt, nonfat dry milk, sodium aluminum phosphate, sodium bicarbonate, emulsifier (mono- and diglycerides, ascorbic acid, citric acid), natural and artificial flavor (milk), annatto (color), turmeric (color), sodium stearoyl lactylate, xanthan gum, sodium caseinate (milk), soy flour, egg whites. May contain other allergens due to shared production area.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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