Is Stop & Shop 4CT Pumpkin Muffins Gluten Free?

Ingredients

Contains: wheat, soy, egg, milk, water, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (soybean oil and/or palm oil and/or canola oil), pumpkin, dried whole eggs. Contains 2 percent or less of each of the following: modified food starch (corn), spices, salt, nonfat dry milk, sodium aluminum phosphate, sodium bicarbonate, emulsifier (mono- and diglycerides, ascorbic acid, citric acid), natural and artificial flavor (milk), annatto (color), turmeric (color), sodium stearoyl lactylate, xanthan gum, sodium caseinate (milk), soy flour, egg whites. May contain other allergens due to shared production area.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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