Is Storck Merci Finest Selection Low FODMAP?
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Ingredients
Sugar, Cocoa Butter, Full Cream Milk Powder, Roasted Hazelnuts (7.6%), Cocoa Mass, Vegetable Fats (contains Shea Nut, Antioxidant (307b)), Lactose (from Milk), Buttermilk Powder (from Milk), Skim Milk Powder, Butterfat (from Milk), Roasted Almonds (1.3%), Dextrose (from Wheat), Emulsifier (322 From Soy), Fat Reduced Cocoa Powder, Salt, Natural Flavour, Vanilla Extract. Milk Chocolate Filled With Hazelnut Cr�me Filling: Contains 23% Cocoa Solids Minimum And 13% Milk Solids Minimum. Contains 30% Cocoa Solids Minimum And 20% Milk Solids Minimum In The Chocolate Part. Milk Chocolate: Contains 32% Cocoa Solids Minimum And 25% Milk Solids Minimum. Milk Chocolate With Pieces Of Hazelnuts. Almonds: Contains 24% Cocoa Solids Minimum And 16% Milk Solids Minimum. Contains 30% Cocoa Solids Minimum And 20% Milk Solids Minimum In The Chocolate Part. Milk Chocolate Filled With Praline Cr�me: Contains 18% Cocoa Solids Minimum And 15% Milk Solids Minimum. Contains 30% Cocoa Solids Minimum And 20% Milk Solids Minimum In The Chocolate Part. Contains Milk, Hazelnuts, Almonds, Shea Nut, Wheat And Soy. May Contain Peanuts, Egg And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Piece