Is Store Brand AF Baked in Store Toll House Chocolate Chip Cookies 20CT 28.25oz PKG *(See Note)* Low FODMAP?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanillin-An Artificial Flavor, Natural Flavor),Sugar,Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Whey, Sodium Benzoate And Citric Acid [Preservatives],Natural And Artificial Flavor, Vitamin A Palmitate, Beta-Carotene Color),Eggs,Molasses,High Fructose Corn Syrup,Baking Soda,Natural Vanilla,Salt,Contains Wheat, Egg, Milk And Soy,May Contain Peanut And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.