No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Store Brand Meat Balls in Marinara Sauce 15oz PKG Low FODMAP?

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Meatballs (Beef, Water, Bread Crumbs [Wheat Flour], Textured Soy Protein Concentrate [Soy Protein Concentrate Caramel Color, Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Romano Cheese [Pasteurized Sheep's And/Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Pepper, Garlic Powder, Oregano, Parsley, Spices, Flavorings, Corn Syrup Solids, Salt, Sodium Phosphate}, Marinara Sauce (Crushed Tomatoes [Crushed Tomatoes, Tomato Puree, Salt, Calcium Chloride And Citric Acid], Filtered Water, Tomato Paste, Fresh Diced Onions, Contains Less Than 2% Sugar, Vegetable Oil, Mirepoix [Carrot, Onion, Celery And Garlic Concentrate], Salt, Garlic Puree [Garlic And Vinegar], Torula Yeast, Xanthan Gum, Spices [Thyme, Basil, Crushed Red Pepper].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavoryGarlickyHerbaceous
Texture
TenderChunky
Commonly used for
Meal PrepLunchSandwich