Is STOUFFER'S Bistro Crustini Barbecue Chicken Gluten Free?

Ingredients

Flatbread (Wheat Flour, Water, Mozzarella, Parmesan And Romano Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Soy Oil, Sugar, Oat Hull Fibre, Yeast, Dough Conditioner (Guar Gum, Calcium Carbonate, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Wheat Flour, Ascorbic Acid, Enzymes), Salt, Oregano), Smoked Provolone, Mozzarella, Parmesan, Romano And Asiago Cheeses (Milk, Bacterial Cultures, Salt, Microbial Enzymes, Rennet, Smoke Flavour, Cellulose, Natamycin), Seasoned Grilled Chicken (Chicken Breast Meat, Water, Soy Protein Isolate, Modified Rice Starch, Flavour (Dehydrated Chicken Broth, Chicken Powder, Flavour), Sodium Phosphate, Salt), Water, Seasoning (Modified Milk , Sunflower Oil, Corn Syrup Solids, Dipotassium Phosphate, Mono- And Diglycerides, Soy Lecithin, Lactic Acid, Modified Corn Starch, Flavour, Sugar, Dehydrated Garlic, Autolyzed Yeast Extract, Potassium Chloride, Salt, Xanthan Gum, Dehydrated Onion, Maltodextrin, Spice, Soy Oil, Dehydrated Parsley, Silicon Dioxide), Red Onions, Bacon (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Smoke Flavour), Vinegar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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