Is Stouffer's Cheese Lovers Lasagna Frozen Meal GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- asiago cheese
- low-moisture part-skim mozzarella cheese
- cream
- low fat ricotta cheese
- dried garlic
- garlic puree
- cultured milk
- romano cheese made from cow's milk
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Tomatoes, Water, Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk, Salt, Enzymes), Tomato Juice, Onions, 2% Or Less Of Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Sugar, Salt, Asiago Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Puree, Potassium Chloride, Dried Garlic, Yeast, Onion Powder, Citric Acid, Calcium Chloride. Contains Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Stouffer's Cheese Lovers Lasagna Frozen Meal is available at 2 retailers
About this product
Frozen Meal · Frozen